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R1 Casein Protein
- Slow-release protein
- Supports muscle growth
- Promotes muscle recovery
R1 Casein is a slower digesting protein compared to whey protein. As a slower digesting protein R1 Casein works well between meals and at bedtime when more sustained amino acid delivery is desired.
The most important muscle building and regeneration processes occur at night while you're sleeping. Therefore, it is necessary to provide your muscles with the nutrients that are needed for these processes. Casein is a slow-digesting protein that breaks down more slowly, delivering its amino acids over several hours.
R1 Casein works best in conjunction with a fast acting source like R1 Protein or R1 Whey Blend. Use R1 Protein or R1 Blend during the day and take R1 Casein before going to bed to help feed your muscles while you sleep.
Directions
Mix 1 heaping scoop of R1 Casein with approx. 300-360 ml of water, milk or your favorite beverage in a shaker cup or glass with a spoon. Drink between meals or before going to bed.
Advisory Information:
Store in a cool dry place. Do not exceed the recommended daily dosage. Do not use as a substitute for a varied and balanced diet. Keep out of reach of young children.
Although we make every effort to ensure product information is up to date, please always read labels, warnings, and directions provided with the product. If in doubt, please contact us or check manufacturer web page for more information on product.
ID-8656
Nutrition Facts
| 1 Serving Size: 33 g (1 scoop) | |||
| Amount Per | 1 serving | 100 g | %DV* |
| Energy | 120 kcal 502 kJ | 360 kcal 1506 kJ | ** |
| from Fat | 10 kcal 42 kJ | 30 kcal 126 kJ | ** |
| Total Fat | 1 g | 3 g | 2% |
| Trans Fat | 0 g | 0 g | ** |
| Saturated Fat | 0.5 g | 1.5 g | 3% |
| Cholesterol | 15 mg | 45 mg | 5% |
| Sodium | 170 mg | 510 mg | 7% |
| Total Carbohydrate | 3.0 g | 9 g | 1% |
| Dietary Fiber | 1.0 g | 3 g | 4% |
| Sugars | 1 g | 3 g | ** |
| Protein | 25 g | 75 g | ** |
| Vitamin A | ** | ||
| Vitamin C | ** | ||
| Calcium | 50% | ||
| Iron | 4% | ||
| * Percentage of Daily Value per one full serving. ** Daily Value is not established. | |||
| Ingredients / Other Ingredients: Micellar Casein, Cocoa (Processed with Alkali), Natural And Artificial Flavors, Salt, Gum Blend (Xanthan Gum, Guar Gum, Carrageenan), Lecithin, Sucralose, Acesulfame Potassium. | |||
| Allergens / Warnings: Containts milk and soy (lecithin) ingredients | |||
| Info: Ingredients and their nutrition values are shown for product in Chocolate Fudge flavor. Other flavors might have some differences. | |||
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With state-of-the-art production facility in Aurora, Illinois, from the very beginning, Rule 1 has always taken a hands-on approach to maintaining the very highest standards of quality in every product category.
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