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Rest & Recover
- Supports restful, good-quality sleep
- Backs up overnight recovery after training
- Ideal addition to an evening recovery routine
PHD Nutrition Rest & Recover is designed to support quality sleep and overnight recovery, ideal for active people who train hard and want to wake up feeling more refreshed.
Taken before bed, Rest & Recover provides targeted night-time support to help you wind down after a busy day or intense workout. Use it as part of a balanced lifestyle, alongside good sleep habits, to back up your body’s natural recovery processes and help you feel ready for the next day’s challenges.
Directions
Use according to the instructions provided on the product packaging. Take the recommended number of capsules with water approximately 30–60 minutes before bedtime.
Advisory Information:
Food supplement. Not a medicinal product. Not intended to diagnose, treat or cure disease. Store in a cool dry place. Do not exceed the recommended daily dosage. Do not use as a substitute for a varied and balanced diet. Keep out of reach of young children.
Although we make every effort to ensure product information is up to date, please always read labels, warnings, and directions provided with the product. If in doubt, please contact us or check manufacturer web page for more information on product.
ID-18187
Nutrition Facts
| 1 Serving Size: 4 capsules | ||
| Amount Per | 1 serving | %DV* |
| Magnesium | 150mg | 40% |
| Glycine | 1500mg | ** |
| L-Tryptophan | 220mg | ** |
| CherryPURE® Tart Cherry | 110mg | ** |
| L-Theanine | 100mg | ** |
| * Percentage of Daily Value per one full serving. ** Daily Value is not established. | ||
| Ingredients / Other Ingredients: L-Glycine, Magnesium Bisglycinate, Anti-Caking Agents (Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide), Glazing Agent (Hydroxypropyl Methylcellulose), L-Tryptophan, CherryPURE® Tart Cherry (Prunus cerasus), L-Theanine (Camellia sinensis). | ||
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