Beta Alanine

Beta-alanine is a naturally occurring, non-essential amino acid. Beta-alanine combines with muscle L-histidine, helping to increase muscle carnosine stores. Often, Beta-alanine is the limiting factor of low muscle carnosine stores. Carnosine reduces lactic acid accumulation in your muscles during exercise, which leads to improved athletic performance.

Beta-alanine improves athletic performance by reducing fatigue, increasing endurance and boosting performance in high-intensity exercises. Studies show that beta-alanine helps increase your time to exhaustion, thus, helping you exercise for longer periods at a time.

The product contains 100% pure Beta-alanine and is recommended for use during short bouts of high intensity exercise.