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Beta Alanine
- Promotes muscle endurance
- Improves athletic performance
- Delays and reduces muscle fatigue
Beta-alanine is a naturally occurring, non-essential amino acid. In the body, it combines with histidine to produces carnosine. Carnosine is then stored in your skeletal muscles. Carnosine reduces lactic acid accumulation in your muscles during exercise, which leads to improved athletic performance.
Beta-alanine improves athletic performance by reducing fatigue, increasing endurance and boosting performance in high-intensity exercises. Studies show that beta-alanine helps increase your time to exhaustion, thus, helping you exercise for longer periods at a time.
This beta-alanine supplement is designed to be taken during periods of high intensity training and competition.
Juhised
This supplement is designed to be taken over the course of 8 weeks.
Loading phase: During the first 4 weeks, take two tablets twice a day. Space the two doses at least 3 hours apart. Preferably take it with food.
Maintenance phase: In the last 4 weeks of use, take two tablets once a day.
Nõuanded:
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ID-8445
Toitumise faktid
| 1 Serving Size: 2 tablets | |||
| Amount Per | 1 serving | 1 tablets | %DV* |
| Beta Alanine | 1.6 g | 0.8 g | ** |
| * Percentage of Daily Value per one full serving. ** Daily Value is not established. | |||
| Ingredients / Other Ingredients: Beta-alanine (69,7%), bulking agent (hydroxypropyl methylcellulose), anticaking agents (fatty acids, magnesium stearate, silicon dioxide). | |||
| Allergens / Warnings: May contain traces of gluten, egg, milk and soy. | |||
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