Beta-alanine is a naturally occurring, non-essential amino acid. In the body, it combines with histidine to produces carnosine. Carnosine is then stored in your skeletal muscles. Carnosine reduces lactic acid accumulation in your muscles during exercise, which leads to improved athletic performance.
Beta-alanine improves athletic performance by reducing fatigue, increasing endurance and boosting performance in high-intensity exercises. Studies show that beta-alanine helps increase your time to exhaustion, thus, helping you exercise for longer periods at a time.
This beta-alanine supplement is designed to be taken during periods of high intensity training and competition.
This supplement is designed to be taken over the course of 8 weeks.
Loading phase: During the first 4 weeks, take two tablets twice a day. Space the two doses at least 3 hours apart. Preferably take it with food.
Maintenance phase: In the last 4 weeks of use, take two tablets once a day.
Store in a cool dry place. Do not exceed the recommended daily dosage. Do not use as a substitute for a varied and balanced diet. Keep out of reach of young children.
Although we make every effort to ensure product information is up to date, please always read labels, warnings, and directions provided with the product. If in doubt, please contact us or check manufacturer web page for more information on product.
ID-8445
1 Serving Size: 2 tablets | |||
Amount Per | 1 serving | 1 tablets | %DV* |
Beta Alanine | 1.6 g | 0.8 g | ** |
* Percentage of Daily Value per one full serving. ** Daily Value is not established. | |||
Ingredients / Other Ingredients: Beta-alanine (69,7%), bulking agent (hydroxypropyl methylcellulose), anticaking agents (fatty acids, magnesium stearate, silicon dioxide). | |||
Allergens / Warnings: May contain traces of gluten, egg, milk and soy. |
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