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Tryptophan
- Improves mood
- Supports healthy sleep
- Helps control appetite
Tryptophan is one of the 8 essential amino acids, meaning it is vital but cannot be produced by the body. Hence, tryptophan must be supplied through either diet or supplements. This tryptophan supplement is optimized with a vitamin B complex for better assimilation and utilization.
Besides being involved in muscle building and muscle repair processes, the main function of tryptophan is as a precursor for the serotonin and melatonin that regulate various functions inside the body, such as appetite, mood and sleep. Serotonin is also called the "happiness hormone" because it helps regulate mood, while melatonin supports a healthy sleep-wake cycle. For this reason tryptophan is commonly used to treat insomnia and sleep disorders.
Directions
Take 1 capsule daily with as much liquid as possible, preferably before going to bed.
Advisory Information:
Store in a cool dry place. Do not exceed the recommended daily dosage. Do not use as a substitute for a varied and balanced diet. Keep out of reach of young children.
Although we make every effort to ensure product information is up to date, please always read labels, warnings, and directions provided with the product. If in doubt, please contact us or check manufacturer web page for more information on product.
ID-9971
Nutrition Facts
| 1 Serving Size: 1 Capsule | ||
| Amount Per | 1 serving | %DV* |
| L-Tryptophan | 500 mg | ** |
| Niacin | 8 mg | 50% |
| Vitamin B6 | 0,7 mg | 50% |
| Vitamin B12 | 1,25 mcg | 50% |
| Magnesium | 60 mg | 16% |
| * Percentage of Daily Value per one full serving. ** Daily Value is not established. | ||
| Ingredients / Other Ingredients: L-tryptophan (65%), magnesium carbonate, capsule shell (beef gelatin, colours (titanium dioxide)), anti-caking agent (magnesium salts of fatty acids (vegetable source)), nicotinamide, pyridoxine hydrochloride, cyanocobalamin. | ||
| Allergens / Warnings: May contain traces of milk, soy, gluten and egg. | ||
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The Peak Performance supplements are ideally suited to support the achievement of personal figure goals for all types of training with a common goal: a fast and effective muscle-building and an increase in general fitness or an easy but healthy diet.
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