Biotin 1000mcg

Biotin is an important B-complex vitamin good for beautiful skin, healthy hair and nails, as well as producing energy by converting the fats, proteins and carbohydrates that we consume from daily diets into energy for our cells.

Biotin is necessary in various metabolic reactions, for example, the production of fatty acids, and the metabolism of fats and amino acids. This vitamin must be present in order to convert and use these nutrients for bodily energy. Biotin also supports healthy immune system as well as plays a major part in maintaining the health of our hair, nails and skin. Clinical studies have shown that those deficient in biotin experience hair loss and brittle nails. While supporting healthy hair growth, biotin enhances lustrous, shiny hair and resilient, strong nails as well.