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Creatine Monohydrate
- Boosts power and strength
- Increases muscle energy stores
- Promotes muscle mass and volume
Creatine is a naturally occurring substance in the human body which increases physical performance in successive bursts of short-term, high intensity exercise. Not only does it increase strength and power, but it also provides energy to the muscles and buffers lactic acid.
Creatine helps regenerate muscle ATP (Adenosine Triphosphate) which is the chief fuel source in the body. This increased level of ATP allows you to increase your workload and sustain it over longer periods of time.
Moreover, creatine boosts the formation of proteins that create new muscle fibers, thus leading to muscle growth. It can also increase the water content of muscles. This is known as cell volumization and can quickly increase muscle size.
Directions
During the loading phase, take 1 scoop 4 times per day for 5 days. For the maintenance period, take 1 scoop daily. Add to pre or post-workout drink.
Advisory Information:
Store in a cool dry place. Do not exceed the recommended daily dosage. Do not use as a substitute for a varied and balanced diet. Keep out of reach of young children.
Although we make every effort to ensure product information is up to date, please always read labels, warnings, and directions provided with the product. If in doubt, please contact us or check manufacturer web page for more information on product.
ID-9701
Nutrition Facts
| 1 Serving Size: 1 Scoop (5 g) | ||
| Amount Per | 1 serving | %DV* |
| Creatine Monohydrate | 5 g | ** |
| * Percentage of Daily Value per one full serving. ** Daily Value is not established. | ||
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Products are grounded in extensive research to ensure formulations are based on the latest science and have distinctive competitive advantages other market place offerings. Helping you reach your maximum human performance for more than 20 years.
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