Zinc

Zinc is a trace element with many benefits for the body. Known for its beneficial actions on the skin, nails and hair, it also acts in the production of testosterone. It participates in many metabolic processes and plays a key role in the immune system. Its presence in the body promotes the production of antibodies which increase the body's immune defenses.

Zinc is also essential for the nervous system process and is an enzyme-activating trace element that is involved in many reactions. It contributes to the proper functioning of the immune system. Participating in many metabolic processes, zinc plays an essential role in the body's ability to defend itself.

It is essential for many metabolisms, including that of proteins, zinc is found mainly in the muscles. It helps maintain normal testosterone levels in the blood. This participation in the production of natural testosterone plays a role in the development of muscles. This is because the increased synthesis of these hormones promotes muscle anabolism.