Standard FC Borussia Dortmund

The standard foam roller takes just a little effort with simple exercises to provide palpable increases in elasticity and performance of the muscles. Regular exercise with the BLACKROLL® foam roller will allow its relaxing effects to last longer.

Functional exercises can also be varied and intensified with the standard foam roller. Foam rolling releases muscle knots and improves overall comfort. It also increases range of motion, flexibility, and mobility while boosting circulation and lymphatic flow.