Door Anchor Hook

The HOOK door anchor is a compact and versatile accessory that lets you train using fitness bands on almost any door. It works seamlessly with various resistance bands, offering a convenient way to add tension-based exercises to your home or travel workout routine.

This lightweight tool is easy to set up—simply place the anchor between the door and frame, close the door, and attach your band. You can adjust the anchor’s height for different exercises, allowing you to target multiple muscle groups for a diverse and effective session.

An added benefit is the MINI FLOW foam roller, which doubles as a stopper and a mini fascia roller for pre- and post-workout muscle activation and recovery. Its compact size makes it perfect for targeted self-massage on areas like the feet and arms, promoting flexibility and easing muscle tension.