Creatine Zero Effervescent Tablets

Creatine is one of the favourite supplements of sportsmen's doing regular high intensity training sessions and striving for high performance. Creatine is a substance with high nitrogen content, and it plays an important role in ATP resynthesis. And for this reason, it has a significant impact on the energy metabolism of cells and muscle tissues. Creatine is produced in our body too, from 3 amino acids (L-arginine, L-glycine and L-methionine).

Creatine improves strength, increases lean muscle mass and helps the muscles recover much quicker during exercise. This muscular boost helps athletes achieve bursts of speed and energy, especially during short bouts of high-intensity activities such as weight lifting or sprinting.