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Whey Protein
- Improves muscle growth and repair
- Enhances post-workout recovery
- Supports weight management
Whey protein offers numerous benefits for athletes. Firstly, it's renowned for its ability to promote muscle growth and repair. Packed with essential amino acids, whey protein provides the building blocks necessary for muscle tissue synthesis, aiding in recovery after intense workouts.
Moreover, whey protein can enhance post-exercise recovery. Its fast-absorbing nature allows for quick delivery of nutrients to fatigued muscles, reducing soreness and accelerating recovery time. Whey protein can also support weight management efforts by promoting satiety and helping to regulate appetite, making it easier to adhere to a calorie-controlled diet.
Its rich amino acid profile supports immune function, helping to strengthen the body's defenses against infections and illnesses.
Juhised
Mix one scoop with 300ml of cold water or milk. For best results consume within 30 minutes after your workout.
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ID-15250
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