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Creatine Monohydrate
- Promotes an increase in lean body mass
- Sustains high intensity performance
- Enhances strength and explosive power
Creatine is a nitrogenous organic acid that occurs in vertebrates. Approximately 95% of the Creatine in the body is located in skeletal muscle. It helps to supply energy to all cells, primarily muscle, by increasing the formation of Adenosine TriPhosphate (ATP) acting as cell energy reserve also for muscle contractions.
Supplementing with extra creatine helps speed up muscle protein synthesis that creates new muscle fibres, thus, promoting muscle growth.
Scitec Nutrition 100% CREATINE MONOHYDRATE contains the most studied Creatine form ever. Creatine in a 3 g daily dose is scientifically proven to increase performance in successive burst of short-term, high intensity exercise like weight training and interval cardio.
Juhised
Use on an empty stomach, mainly after training, with simple carbohydrates. Use 400 ml fluid for every 5 grams of Creatine to achieve proper solution.
Nõuanded:
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ID-11894
Toitumise faktid
| 1 Serving Size: 5 g (3/4 scoop) | ||
| Amount Per | 1 serving | %DV* |
| Creatine Monohydrate | 5000 mg | ** |
| of which Creatine | 4420 mg | ** |
| * Percentage of Daily Value per one full serving. ** Daily Value is not established. | ||
| Ingredients / Other Ingredients: Creatine Monohydrate | ||
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