Vegan Amino

There are many reasons why more and more people are following a diet free of food of animal origin or trying to reduce their meat consumption. A proper, balanced meal plan free from animal-derived ingredients won’t have any negative effects on reaching your fitness goals. Although even with a well-planed vegan diet, it is useful to supplement amino acid intake regularly.

Proteins are the main components of living cells and amino acids are the building blocks of proteins. Essential amino acids are vital to the human body. However, our body is not able to produce essential amino acids at all or the necessary amount of them. For this reason, it is important to take them in from external sources, in an optimal amount and ratio.