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HMB
- Promotes muscle repair
- Supports growth of muscle mass
- Protects muscle tissue from breakdown
HMB, or Calcium Beta-Hydroxy Beta-Methylbutyrate, is a metabolite of the branched-chain amino acid leucine that supports growth and maintenance of muscle mass.
Branched-chain amino acids, also know as BCAAs, consist of L-leucine, L-isoleucine and L-valine, these are three of the nine essential amino acids. About 35% of muscle protein is comprised of BCAAs, so it is important to have enough available in your body when you are trying to gain and maintain muscle.
HMB is needed by the body to protect and repair muscle tissue. It is thought to do this by slowing muscle protein breakdown and speeding protein synthesis, and also by preserving the structural integrity of your muscle cells.
Juhised
On training days, take three capsules 20-30 mins before workout, and another three capsules immediately after workout with your favourite post-workout shake.
On non-training days, take three capsules before breakfast, and a further three capsules before your evening meal.
Nõuanded:
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ID-7575
Toitumise faktid
| 1 Serving Size: 3 caps | |||
| Amount Per | 1 serving | 1 caps | %DV* |
| Calcium Beta-hydroxy beta-methylbutyrate HMB | 1500 mg | 500 mg | ** |
| * Percentage of Daily Value per one full serving. ** Daily Value is not established. | |||
| Ingredients / Other Ingredients: Anti-caking Agents (Magnesium Stearate, Silicon Dioxide). | |||
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